Shining light on all things FABULOUS and FLAWLESS....
Sunday, December 31, 2017
Every year has been good to me! I thank God for that and everyday that I get to work towards my goals. 2018 is going to be great!! I hope everyone has a safe NYE! Also, let’s make sure we take a moment, in the spirit of gratitude, and reflect on the events and people that have helped mold us and continue to help us grow and become better humans because the world needs us all to be better! ❤️❤️#2018#goals#dreams#dreambig#workharf#2017bestnine#excitedforthefuture#health#entrepreneur#music#fashion#motivation#nashville
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Friday, December 22, 2017
Thursday, December 21, 2017
Sunday, December 17, 2017
Friday, December 15, 2017
My cousin is making change one step at a time and I can’t wait to see her what’s next for her!! 😘 #inspiration#lovepeople#bethechange #Rp @erinmayequade ・・・ "I stretch myself on purpose in both capacity and thought, to be around people who don't think, act, or look like me or have the same experiences as me. Because that's how we do this better together." #minnesotademocraticfarmerlabourparty #minnesotahouseofrepresentatives #applevalley #inspiration #ibelieveher #minnesota #history
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Thursday, December 14, 2017
Sunday, December 3, 2017
FOLLOW👉 @taylorjonesclothing I will be sharing ideas for Christmas 🎄and New Years 🎊frequently up until we step into 2018. From holiday looks, gifts 🎁 OR just a little pretty and always a little positivity.....for MEN and WOMEN!!! Head over and give us a follow 👉@taylorjonesclothing #Rp @taylorjonesclothing (@get_repost) ・・・ Another holiday dress by @majorellejardin @majorelle_collection The Dion dress is a date night or holiday party but also resort option in the spring. Bottom line...if you buy this dress, I don’t think you’ll get tired of making up excuses to wear it! It’s also less than $200 @revolve ....need I say more🤷♀️ 📸 @revolve #holiday#party#holidayparty#women#fashion#style#stylist#designer#model#Christmas#red#reddress#wedding#photo#chic#sexy#luxury#luxurylife#spiceitup#legs#atlanta#nyc#miami#dallas#la#seattle#minneapolis#toronto#nashville
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Monday, November 27, 2017
Monday, November 20, 2017
Friday, November 17, 2017
Monday, November 13, 2017
Tuesday, November 7, 2017
Monday, October 30, 2017
Dr. Reid!! One of my favorite people on the planet! Obviously her patients have noticed and she lets them examine her! 👀😹 Love ya Brit!! 😘FOLLOW @caleraortho #Repost @caleraortho (@get_repost) ・・・ Addison had some fun with Dr. Reid this morning!! #CaleraOrtho #goingtotheorthodontistisfun #sweetgirl #FutureOrthdontists#makealabamasmileagain#orthodontics#teeth#braces#alabama#birmingham#dentist#mostofmyfriendsaredoctors
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Thursday, October 26, 2017
Wednesday, October 25, 2017
Tuesday, October 24, 2017
Wednesday, October 18, 2017
http://ift.tt/1Rbbttv LINK IN BIO 👆#Repost @taylorjonesclothing (@get_repost) ・・・ Website launch date will be released soon!! Get on the mailing list so you'll be the first to know about the launch!! 😘 http://ift.tt/1Rbbttv #fashion#style#luxury#stylist#design#shoes#mensfashion#womensfashion#music#singer#songwriter#leather#custom#evening#travel#atlanta#nashville#dallas#miami#london#la#nyc#seattle#houston#austin#washingtondc#paris
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Tuesday, October 17, 2017
Sauerkraut should be a fermented addition to your food and is the German equivalent to Korean kimchi. The taqueria mix is typically served with Salvadorian pupusas 😋and can be eaten with other things. These are just 2 examples and alternative probiotics. Most cultures have fermented foods that aid in digestion but also add flavor. Americans have poor gut health (leaky gut is a big one...look it up) for many reasons. Poor guy head can lead to many other complications.I prefer living sources and that's what I recommend to my patients as well. Get. You. Some!! Disclaimer: The probiotics help. They are not the cure of all problems but they help. No matter who you are, gut health is important. Talk to your healthcare provider for guidance on this and before consuming any fermented beverages and/or foods. #healthiswealth#raw#vegan#guthealth#paleo#holistichealth#healthylifestyle#healing#leakygut#fitlife#nashvillefit#kombucha#kimchi#healthy#foodismedicine#eatclean#eattolive#glutenfree#keto#atlanta#nashville#dallas#miami#nyc#la
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Monday, October 16, 2017
Saturday, October 14, 2017
Friday, October 13, 2017
Thursday, October 12, 2017
Monday, October 9, 2017
Saturday, October 7, 2017
Find your purpose. Make a plan. Work hard. Anyone can do anything but to be really good at it, you have to love it. Do what you love! Happy Saturday everyone. #love#purpose#workhard#dreamsdocometrue#dreambig#atl#nashville#nyc#la#miami#Repost @stef_jaxn (@get_repost) ・・・ What are you going to do?? 💫😎👀 #dreams #entrepreneurship #millennials #business #millennials #dontquit #happylife #ladyboss #faith
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Thursday, October 5, 2017
Tuesday, October 3, 2017
Saturday, September 30, 2017
It's the little things!! This is from a friend I've had since middle school 🙀. Really and truly...thanks so much for all the dinners and the gifts. Most importantly, thanks for spending time with me and sending all your sweet messages. I love that you all still care so much even if you've had to put up with me for 20+ years! 😹🙏🏽 #myfriendsaremyfamily#ifyouremyfrienditsforlife
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Thursday, September 28, 2017
Friday, September 22, 2017
http://ift.tt/1Rbbttv #Repost @taylorjonesclothing ・・・ Website relaunch soon!! Thanks for your patience and support!! http://ift.tt/1Rbbttv @therealdaniellejones #style#stylist#designer#fashion#fall#accessories#womensfashion#mensfashion#success#grateful#model#singer#actress#luxury#atlanta#miami#dallas#nyc#la#nashville#london#paris#milan
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Monday, September 18, 2017
Tuesday, September 12, 2017
#candid of me....mid sentence. I look like I was so giving a serious statement or doing a PSA. Call Buddy if you're in #atl and need headshots or pics taken for an event, products, etc.! He'll give you the best deal! PS....these hadn't been edited yet...he's good!😊 📸: @blubuddy007 #photography#model#actress#actor#photo#photograher#atlanta#fashion#designer#fashionweek#music#singer#songwriter#fashionblogger#entrepreneur#luxury#dapper#streetstyle#style#miami#la#nashville#nyc
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I was reading a passage in a book by Dr. Phil. This is how he views himself physically. Your perspective can change your life. Just something to make 🤔. I'm very confident and it makes some people uncomfortable BUT I wouldn't change it one bit. I wouldn't be who I am or where I am in life if I were different. What's for me, is for me. What's for you, is for you. If you don't believe in yourself, you'll never get to where you want to be in any area of your life. #beconfidentinwhoyouare#beokwithbeingdifferent#anyonecandoanythingiftheybelieve#usewhatyouhave
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Tuesday, September 5, 2017
Tomorrow, I'm beginning a 21 Day Green Smoothie Challenge! So...I'll be SMOOTHIE WASTED!! 😊I did the prep work yesterday. 21 days because that's up until my birthday because, honestly, I'm eating birthday cake and probably lobster too. I'm excited (I mean..look at my face!! 😂) because life is good. It's even better when you treat your body well!😘 If anyone wants to join, I make up my own things BUT @simplegreensmoothies has a challenge that would work and tips on rotating greens and recipes, etc. #smoothiewasted#raw#itsalifestyle#healthiswealth#vegan#lowcarb#foodismedicine#foodisfuel#challenge#alwaysgettingbetter#realfood#greensmoothie#fitness#eattolive#nashville
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Tomorrow, I'm beginning a 21 Day Green Smoothie Challenge! So...I'll be SMOOTHIE WASTED!! 😊I did the prep work yesterday. So that's until my birthday because, honestly, I'm eating birthday cake and probably lobster too. I'll be 33 in 21 days! I'm excited because life is good.It's even better when you treat your body well!😘 If anyone wants to join, I make up my own things BUT @simplegreensmoothies has a challenge that would work and tips on rotating greens and recipes, etc. #smoothiewasted#raw#itsalifestyle#healthiswealth#vegan#lowcarb#foodismedicine#foodisfuel#challenge#alwaysgettingbetter#realfood#greensmoothie#fitness#eattolive#nashville
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Saturday, September 2, 2017
Thursday, August 31, 2017
One of the guys at the grocery story gave me flowers 🌺 !! To all the ladies that complain about chivalry and men performing random acts of kindness...there are still men like that!! I think he felt bad for me since I had just come from the dentist and my face was numb 🤔...BUT...Either way, it was very sweet. 😊#gentlemendoexist#iloveflowers#icantfeelmyface#southernmen#nashville
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Saturday, August 26, 2017
Friday, August 25, 2017
Wednesday, August 23, 2017
Tuesday, August 22, 2017
Sadly, I didn't get any other shot of this before I gave this vest away. Oh well....this is a weighted vest. I wear them during some of my workouts to challenge my body. I have gone for a run, walked through my neighborhood, worn it at the gym, and even at home. Weighted vests are simple and you can add or decrease the amount of weight. I always suggest starting with something low and building up to a higher weight. This one is about 30 lbs. FACT: Weighted vests can help children and adults with ADD, ADHD, Autism, Aspergers, Sensory Deficit Disorders, Dyslexia, etc. with concentration and help calm them. DISCLAIMER: Speak with your doctor and/or your child's pediatrician, occupational therapist, and special education teachers prior to incorporating this into the child's daily routine. #doctortipoftheday#autism#adhd#add#doctor#mentalhealth#focus#fit#fitchick#challenge#thick#thickthighssavelives#parenting#holistic#natural#lift#nashvillefit#atl#nyc#dallas#la#miami#nashville
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Sunday, August 20, 2017
#78 @trouble_j78 that's who I was in Georgia for this weekend! I absolutely adore my nephew and football! This is the beginning of my favorite time of the year! I saw Colquitt County too. Rush Propst is still the king of high school football! 🙌🏽#corkeykell#football#igrewupwatchingthis#itsasouthernthing#wareagle#goarcher#colquittcountypackers#rushpropst#SEC
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Thursday, August 17, 2017
Sunday, August 13, 2017
🤗💁#Rp @taylorjonesclothing ・・・ Ladies night out!! I took a couple of shots before because we always forget to take pics! @therealdaniellejones #nashville#stylist#designer#creativedirector#fashion#model#style#boho#kimono#fringe#singer#songwriter#boots#fit#tan#girlsnight#atl#la#miami#nyc#london#toronto#tokyo#paris#milan#sydney#dallas
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Saturday, August 12, 2017
Thursday, August 10, 2017
Wednesday, August 9, 2017
Vegan dessert anyone?!?!? The bites remind me of #keto fatbombs. Depending on your sugar/net carb allowance per day, these will save you time and are so good. I choose savory over sweet any day but my favorite are the Caramel Sea Salt bites. 👌 I have a lot of these in my freezer for preservation. They have almonds and coconut water so these aren't for you if you have an allergy to either of those. READ THE LABELS on every item. #vegan#coconut#ketogenic#paleo#glutenfree#glutenfreevegan#nongmo#lowcarb#wholefoods#cheatday#atl#la#miami#dallas#nashville
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Monday, August 7, 2017
I don't agree with everything in the recent documentary that is causing controversy; however, some people that train extremely hard, have recently asked for protein powders and shakes, supplements for pre and post workout, dessert options, spices, etc. I was a very strict Ketogenic, raw vegan before to prepare naturally for a pageant and some time after. I'm not a huge fan of raw animal products outside of raw cheese and I do not like soy products (Hashimoto's) so I had to find ways to get fuel for my body which made me a vegan by default. I was running 5 miles a day, doing HIIT workouts and/or high rep, low weight circuits 4-5 days a week. I obviously needed food so I know how you feel. It is not as simple as other lifestyle choices but it is doable. I hope this helps anyone that may be thinking of going that route. Anyways, shakes and smoothies will be a lifesaver for you if you want to follow a low carb vegan diet and need to transition a little easier without feeling tired and/or being malnourished. The Plant Fusion plant protein is smooth and works in almost anything. The Raw Meal by Garden of Life is a little more grainy but it's a meal substitute and is full of real nutrients. The BCAAs help repair muscles, especially if you do strenuous workout and these are vegan BCAAs and are sold at Whole Foods. Lastly, a B Vitamin complex. Consult your healthcare professional for more specific options because vitamins and supplements can be damaging if not used properly or if combined with some prescriptions. 😊 #vegan#trainhard#eatclean#competition#discipline#healthiswealth#crossfit#hiit#naturalbodybuilding#bikinimodel#fit#fitness#nashvillefit#foodisfuel#keto#lowcarb#pageant#atl#healthylifestyle#nashville
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Sunday, August 6, 2017
I've always been like this. I have to outdo myself. I am my own competition and sometimes it's quite hilarious. I admire my parents for allowing me to be me and not interfering with that or convincing me that I should think differently. I find it very hard to understand when people care what others think or say. Life is so much easier when you just don't care. I only care what God thinks about me so I sleep very well at night...even if my sleeping patterns are not quite in a pattern!😬😂#soulsunday#liveyourbestlife#success#beyourself#nashville
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Friday, August 4, 2017
My least favorite position for a spine to be in and this explains why. FOLLOW @expertspinecare for more tips on keeping your foundation AKA spine healthy!! #tips#health#fitness#healthiswealth#discipline#nashvillefit#spine#itsalifestyle#success#train#eatclean#trainhard#work#atlanta#nashville#miami#ny#la#spinedoctor
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Sunday, July 30, 2017
Saturday, July 29, 2017
🙌💃yep. #truth#single#justbecauseyouresingledoesntmeanyouredesperate#30s#nashville #Rp @a_spiritual_guy (@get_repost) ・・・ rp @spiritualthoughts #50shadesofspirituality #youcreateyourownreality #shareawakening #dilutethepower #beautybehindthemadness #higherconsciousness #pursuitofhappiness #toomuchlight #soulgasm #pisces #esoteric #onelove #foodforthought #namaste #energy #overstand
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Tuesday, July 25, 2017
Monday, July 24, 2017
Saturday, July 22, 2017
Thursday, July 20, 2017
Had the coolest experience witnessing the OLIF technology (minimally invasive technique spinal surgery)!! The recovery time is short and people have a MUCH better quality life. 🤓 #learning#surgeryisnecessarysometimes#stayactive#fitness#eatclean#train#rehab#keepyourselfoffthetable#nashvillefit#nashville
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Sunday, July 16, 2017
I've been in season like this before. It's a great place to be because you learn so much about who you are and what you're capable of. Not in the present day. The right people have come into my life to help me build and work with me, not against me. I'm so thankful for what's to come!! Mark 11:24 🙏#Godanswersprayers#areyoupayingattention#discipline#hardworkpaysoff#atl#nyc#nashville
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Saturday, July 15, 2017
Wednesday, July 12, 2017
A little 🍤 cocktail AKA Coctel de Camarones. I'm still not having a cheat day but I'm good because this was so good!! #keto#lowcarb#mexicanrestaurantoptions#ididwantpupusasbutimcommitedtomyunnecessarychallenges#imtheonlyoneinthechallenge#healthiswealth#paleo#iloveavocado#soyfree#dairyfree#glutenfree#eggfree
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Tuesday, July 11, 2017
Today my Papa Smurf is speaking and telling all of the stories of how he's turned several schools around with he help of a great leadership team. He's the real MVP. The GOAT! The real Joe Clark. I'm not in education. I know he's my dad so I may be a little more impressed BUT when you see a school go from a 30% graduation rate to 70% in 2-3 years. Kids that never thought they'd go to college, go to college. When "underprivileged" (the quotations are only to emphasize that this is a label) children have someone that believes in them and works to provide the same resources that everyone else has, they begin to want more for themselves. So back to the speech....He was given another award by the state superintendent for the success of the AP program. This school wasn't supposed to have an AP program and several students are excelling in at least 5 AP courses. This led to his school being the only one with this designation in the state. 👀🙌👏🙏I said all of that to brag a little about My dad but also to say...when you do what you're really called to do, you bless others and your gifts go farther than you could ever think or imagine. That's how God set everything up to work. I'm pretty sure this caption is not grammatically correct but guess what...I don't care. 😹 PS...now everyone knows where I get some of my drive and Type A personality trait from. 😉#education#georgia#discipline#perseverance#driven
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Monday, July 10, 2017
Follow THE BEST pastry chef ever!!! 👩🏼🍳 ➡️ @nashvillepastry #foodie#foodporn#nashville #cookies#instagood#foodnetwork#chef#pastry#sweets#treats#peaches#georgia#atl#nashville#chicago#myfriendsareALLwinning#music#country#Repost @nashvillepastry (@get_repost) ・・・ Cupcakes & sugar cookies go together like burgers & fries! 🍔🍟 • • • • • • • #cupcakeburgers #sugarcookiefries #sweettreats #amenity #nashvillesweets #pastries #huttonhotel #huttonhotelnashville
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Follow THE BEST pastry chef ever!!! 👩🏼🍳 ➡️@nashvillepastry #foodie#foodporn#nashville #cookies#instagood#foodnetwork#chef#pastry#sweets#treats#peaches#georgia#atl#nashville#chicago#myfriendsareALLwinning#music#country#repost @nashvillepastry ・・・ Love creating these custom amenities for our Georgia VIP! Thank you @thepeachtruck for your delicious peaches 🍑 • • • • • • • • • #thepeachtruck #huttonhotel #pastries #nashvillesweets
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Saturday, July 8, 2017
Friday, July 7, 2017
#fbf the day I found out who my real friends were. You people that told me that I should actually do this to myself, you don't love me. You never have!! 😹😹 #SnapChat#itsjustafilter#itsmagicalthough#ifeltlikeamermaid#mymommaanddaddywouldhaveprayedformeALLdayeverydayifididthistomyself#imnotjudgingyouifthisiswhatyoulike#ikeepitsimple
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Thursday, July 6, 2017
This guy!! @gillespie.official ❤️❤️❤️ Such an inspiration. Such an amazing person. Such an amazing stylist. The list goes on and on. Follow him as he takes of the work of casting and fashion and anything else he decides to do!! #inspo#stylist#fashion#fashionblogger#mensfashion#atlanta#motivation#dreambig#dreamsdocometrue#goals#purpose#nashville
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Wednesday, July 5, 2017
Keto Pound Cake!!😋 it's so good! I took one to my office and everyone loved it. 💁 These 2 are mine and I'm freezing pieces for when I want something. #nocheatdays#nodaysoff#idontknowwhyichallengemyselfallofthetime#keto#ketogenic#paleo#healthiswealth#lowcarb#fitlife#nashvillefit#macros#fit#bakingislife
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Saturday, July 1, 2017
Wednesday, June 28, 2017
Sunday, June 25, 2017
Thursday, June 22, 2017
#tbt Yaaalll! I had to go into the archives for this one!! 😹🤦🏽♀️ @crystalblester "Salt and Peppa" #TheOriginalGraceAndFrankie#DifferentOutcomeThanTheShow#Roommates#ItTookMonthsForHerToConvinceMeToDoThis#SheWasAboutToMoveOut#TheFunniest6MonthsEver#SheLikedToInviteHerselfToStuff#SoManyHilariousMemories#ThanksForCrashingThatNorthCarolinaTrip!AndEverythingElse
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Tuesday, June 20, 2017
My go to at Starbucks. This is for you crazy people that prefer a healthy lifestyle, don't drink coffee, and get so many gift cards to Starbucks (because people assume all medical professionals are addicted to caffeine) you must use them!! #lowcarb#paleo#keto#fitlife#healthiswealth#stevia#bodybuilders#mom#pregnancyfriendly#kidfriendly#starbucks#sugarfree#dairyfree#soyfree#glutenfree#optionsaregood#fit#nashville
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Monday, June 19, 2017
Do your thyroid and body a favor and STOP eating soy sauce. Use these!! I could go on for days about the uses and benefits of not using soy and how AMAZING coconuts are..I'll save that for another day. 😉#doctortipoftheday#eattolive#YouAreWhatYouEat#healthiswealth#nutrition#doctorbyday#nutritionislife#hashimotos#hypothyroid#fit#bodybuilders#moms#holistic#natural#organic#coconut#atl#nashville
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Sunday, June 18, 2017
Saturday, June 17, 2017
Friday, June 16, 2017
#Rp @taylorjonesclothing ・・・ Metallic swimwear trend. Highlighting the nude metallic one piece...@therealdaniellejones #stylist#designer#vacation#shopping#model#singer#festival#swimwear#nude#luxury#beach#mom#wife#bride#curvy#honeymoon#photography#gold#atl#nashville#tokyo#london#sydney#paris#nyc#la#miami#dallas#pfw
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Wednesday, June 14, 2017
Tuesday, June 13, 2017
Sunday, June 11, 2017
CMA Fest (@lukecombsmusic @keithurban @littlebigtown @brothersosborne) and Bonnaroo: (@lordemusic @theweeknd @dualipa). Such a great weekend to be in TN !#Rp @taylorjonesclothing ・・・ Nashville!! Are you ready for this weekend?!?! Who are you guys excited to see this weekend?#fashion#fashionblogger#spring#style#model#stripes#prints#vacation#music#country#nashville#getoutofyourcomfortzone#cmafest#cma#bonnaroo#atlanta#vintage#la#nyc#stylist#designer#creativedirector#seattle#miami#dallas#london#sydney#tokyo#paris
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It feels good Nashville🤗...#Rp @taylorjonesclothing ・・・ Feminine, Spring look. Prints and stripes. #fashion#fashionblogger#spring#style#model#stripes#prints#vacation#music#country#nashville#getoutofyourcomfortzone#cmafest#cma#bonnaroo#atlanta#la#nyc#stylist#designer#creativedirector#seattle#miami#dallas#london#sydney#tokyo#paris
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Saturday, June 10, 2017
Thursday, June 8, 2017
Thursday, June 1, 2017
Monday, May 29, 2017
Sunday, May 28, 2017
👀🤔.....show your fruit before taking it upon yourself tell someone else how to plant their trees. I've seen lives stifled listening to those that haven't gone anywhere and aren't planning to go anywhere. Be careful who you let in and who you listen to. The climb to the top is tough enough. Don't add extra or unnecessary obstacles. @jbc_luxury @taylorjonesclothing #wisdom#inspiration#keepgoing#guardyourheart#guardyourmind#Godsetsthepathandtheplan#nooneelse#nashville#atl#nyc #rp @realtalkkim 👏🏽🙌🏽
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Thursday, May 18, 2017
Monday, May 15, 2017
Sunday, May 14, 2017
On the left, she was 27 and pregnant. On the right, I was 27. She's my best friend. I didn't spend Mother's Day with her this year because I was dream chasing and vacationing and she's cool with that. We are connected no matter where we are. I just got off a plane and I didn't want to miss telling the (my world)....I love you momma!! Happy Mother's Day to all the Muvasssss!!
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Saturday, May 13, 2017
Thursday, May 11, 2017
When I haven't chosen what I want to wear and weather is unpredictable, this is how I pack. Some of it looks like Fall and some of it looks like Spring. 😹I already limited myself to a smaller suitcase. Let me see 🤔#fashion#athleisure#neutrals#camo#reebok#sweaterweather#bomberjacket#neverforgetapairofheels
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Tuesday, May 9, 2017
Tuesday, May 2, 2017
I keep pulling this stuff out to make this soup...I made the waffles!! 😹Still a health option. Coconut sugar is the sweetener. Try these products if you're transitioning to cleaner or to offer another option for your children to being healthier. They have muffin mix, pizza crust, cake mixes. @simplemills Weightlifters...Paleo freaks...macro counting crazies...you'll love these too!!@crystalblester 😹 AND...bone broth protein in the background for tomorrow! 😊@drjoshaxe #Ikindacheatedearly#orangetheoryfitness#lowsugar#glutenfree#macros#soyfree#dairyfree#nongmo#healthiswealth#eattolive#eatclean#bodybuilding#fitness#paleo#lowcarb
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Monday, May 1, 2017
Sunday, April 30, 2017
Saturday, April 29, 2017
Ese!! ❤️❤️❤️❤️ I brag on you often. This is why!!! @eseazenabor everything you make is art, I'm happy the world gets to see it!! Well done. 👏🏽#designeroftheyear #madeintheUSA #details #Rp @stylistjbolin ・・・ 📸 client @michellewilliams Styled by J.Bolin! Dress: @eseazenabor #rollingwithjbolin #behindtheseams #wearableartgala2017 • • • • • • Hair: @chrisgees Mua: @kymmyizabeauty
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Thursday, April 27, 2017
Monday, April 24, 2017
Sunday, April 23, 2017
It's April, rainy and in the 50s. I can have a casual day AND....I really need this new full length mirror to be here. Yes...I had to squat for proof. #squattie 😹 I love my Reebok classics and my camo Auburn cap!#Sunday#mood#teamoverdressed#icandressdowntoo#sundayfunday#timeforerrands#nashville
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Saturday, April 22, 2017
Sunday, April 16, 2017
Saturday, April 15, 2017
My shelf in my office frig last week. Healthy lunch everyday thanks to @eatwellnash!! I love to meal prep but some weekends, I don't get the time to so this has been amazing! AND it's ALL good! Paleo and gluten free options and you can create a keto/low carb option as well. No excuses! 💪#healthiswealth#noexcuses#discipline#eattolive#paleo#keto#lowcarb#glutenfree#supportlocal#fitness#fitlife#nashville
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Friday, April 14, 2017
#fbf One of my favorite cars that I've ever owned. Cars just get you to places but, since I like cars, I always have a hard time giving them up because of the memories that "we" have. This was a good era in my life. This was a graduation present to myself, the first car with my name on the title and the car that moved with me to TX and so much in between. 😊 I hope whoever owns you now, loves you like I did.
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Monday, April 10, 2017
Friday, April 7, 2017
Wednesday, April 5, 2017
👀 somebody needs this!! "You are marriage material, not mattress material!" #rp @adarraaa ・・・ BAAAAAABY! Listen here. Come on over here real quick and let me keep it completely a buck with you. I wasn't always like this. Yes I've had a self esteem issue and looked for attention and love and validation in people and men. Y'all be too saddity to admit your mess but not me. I was that girl WE as church folk often find ourselves whispering about instead of loving on her and showing her she's beautiful and special and unique. And then..someone messed around and really let me start reading the Word for MYSELF and letting it READ ME and it clicked. The situationship scales came all the way off my eyes kind of like that time my Pastor Daddy laid hands on me in church and took my entire illustrated eyebrow with him. 😒( I should report him on here just for that since I'm thinking about it ) It was a wrap once I really came into the realization that GOD REALLY LOVES ME AND THERES A REGAL ROYAL WAY HE LOVES ME. I stopped letting jokers text me at 12am talkin bout I miss you and wyd. I stopped letting jokers pacify me with " I'm not ready to get married " but they was sholeeee ready for the benefits of being married. It got sooo slow for all lat. DUB ! I started to see God loves me with my 99% righteous 1% ratchet and there was a man out there who would MIRROR that love in human form. So I stopped letting these busters try me and I leveled up in my taste in men to only desire a real man of God. And here we are. Issa wedding 10.21.17 complete with a wedding reception playlist to include " CASH MONEY RECORDS TAKING OVER FOR THE 99 and 2000" 😂😂😂🔥🔥🔥🔥 LEVELUP BABY GIRL. YOU ARE MARRIAGE MATERIAL NOT MATTRESS MATERIAL. 👌🏾🔥🔥💅🏾💍
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Monday, April 3, 2017
Sunday, April 2, 2017
Friday, March 31, 2017
Trying a new shake product and it tastes pretty good. I also have Matcha Latte. I'll share my thoughts on that one later. 😊 Thanks 360 Nutrition for a great product option!To order: 360nutritionusa.com it's only 14.95! #fitness#fit#bodybuilding#healthyfood#vegan#glutenfree#soyfree#dairyfree#atlanta#nashville#la#nyc#miamibeach#eatclean#trainhard
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Tuesday, March 21, 2017
Sunday, March 19, 2017
Saturday, March 18, 2017
Thursday, March 16, 2017
Monday, March 13, 2017
Wednesday, March 8, 2017
Tuesday, March 7, 2017
Monday, March 6, 2017
Thursday, March 2, 2017
So tan!!#tbt Before the day ends, Lets take a short stroll down memory lane. We're so grown up part 1!! #alldoctorsnow #wehadsomuchfun #pageantposefordays #tbt Before the day ends, Lets take a short stroll down memory lane. We're so grown up part 1!! AND, that is NOT Dr. Dre 😹😹@dr_[realldoctorsnow #wehadsomuchfun #pageantposefordays stroll down memory lane. "We're so grown up" part 2!! #alldoctorsnow
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Sunday, February 26, 2017
Meal prep day!! Bacon (nitrate and preservative free @wholefoods and it costs the same, if not less than, the junk at the other stores) looks perfect!! This and the eggs I'm preparing accompanied with @eatwellnash, my food for the week is done!! ✅ #keto#eattolive#healthiswealth#discipline#goals#glutenfree#soyfree#dairyfree#hashimotos#paleo#thisistheonlyporkilike#yesiamstillsouthern#nashville
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Sunday, February 19, 2017
Saturday, February 18, 2017
Friday, February 17, 2017
Breakfast. I've celebrated too many birthdays recently. Still have another this weekend. Maybe I won't eat the cake???...nah. I'm going to eat the cake! 😂 No birthdays to celebrate for months after this one so, I'll be ok. #feelingguiltybutnot#ieathealthymorethan300daysoftheyear#dairyfree#soyfree#keto#fit#paleo#plantbased#healthiswealth#atlanta#nashville
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Wednesday, February 15, 2017
Tuesday, February 14, 2017
Sunday, February 12, 2017
Sunday, February 5, 2017
I used to eat sardines with hot sauce with my granddaddy. I miss him so much. He's the real reason I've always enjoyed healthy food. Especially game meat(s) and vegetables. Start your kids with healthy habits early! They'll live much better and longer lives. Disclaimer: Not all kids will try sardines.😂 What I'm saying is give them a LOT less sugar, less bread, no soy, less dairy, and no processed foods. #soulsunday#doctortipoftheday#omega3s#brainfood#countrygirl#endbadhabitstoday#nashville
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Saturday, February 4, 2017
Thursday, February 2, 2017
Monday, January 30, 2017
Sunday, January 29, 2017
Friday, January 27, 2017
ATLiens...vegans...foodies...raw folks....health nuts...my (our) boy died.😪 He created one of my favorite spaces. I could eat healthy at anytime because it's open 24 hours. He would always speak or come talk to me if he was there....I went that much. Thanks for sprinkling a little peace and a lot of color on Peachtree!RIP R. Thomas #atl#atlanta#vegan#raw#foodie
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Wednesday, January 25, 2017
Monday, January 23, 2017
Follow my friend @eseazenabor !! Her talent is endless. This is what happens when you use your gift(s)!!! You just keep getting better! She does a most of this by hand!😱👏🏼🙌🏽 Go to http://ift.tt/2jVREeY for more details. @monicarosestyle @stylememaeve @bloomingdales #designer#creativedirector#passion#drive#details#fashion#redcarpet#womensfashion#chic#wedding#pageant#custom#gowns#model#couture#glam#blogger#women#singer#actress#fashionbomb#bespoke#awardseason#atlanta#dallas#la#nashville#miami#nyc
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Follow my friend @eseazenabor !! Her talent is endless. This is what happens when you use your gift(s)!!! You just keep getting better! I'll just post few more... @monicarosestyle @stylememaeve @bloomingdales #designer#creativedirector#passion#drive#details#fashion#redcarpet#womensfashion#chic#wedding#pageant#custom#gowns#model#couture#glam#blogger#women#singer#actress#fashionbomb#bespoke#awardseason#atlanta#dallas#la#nashville#miami#nyc
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Follow my friend @eseazenabor !! Her talent is endless. This is what happens when you use your gift(s)!!! You just keeps getting better....#designer#creativedirector#passion#drive#details#fashion#redcarpet#womensfashion#chic#wedding#pageant#custom#gowns#model#singer#actress#bespoke#awardseason#atlanta#dallas#la#nashville#miami#nyc
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Saturday, January 21, 2017
Thursday, January 12, 2017
My mom thought this was made by me, for me. I love that she loves me and thinks with everything else I'm doing, I had the time to create this goorrrggeous gown! Major compliment! It's really by @waltercollection and he has phenomenal gift for making women look and fell glamorous, feminine, sexy and classy. #fashion#stylist#designer#creativedirector#redcarpet#gown#wedding#women#nfw#party#atlanta#nashville#la#nyc#milan#paris#miami#tokyo
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Sunday, January 8, 2017
Wednesday, January 4, 2017
It's small steps to accomplish long-term success. Everything you do is building towards something. Work towards something that you're passionate about. Those things stand the test of time. Make every day count! #success#goals#dreams#dreambig#healthy#healthiswealth#entrepreneur#model#teacher#singer#songwriter#artist#bodybuilding#motivation#discipline#believe#atlanta#nashville#losangeles#nyc
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Sunday, January 1, 2017
NASHVILLE!! It's raining but I'm still on the move... Boots: @taylorjonesclothing (sold out) backpack and duffel:@jbc_luxury Umbrella: #hunter Sweater Dress: @alexanderwangny #style#designer#creativedirector#fashion#goals#streetwear#streetstyle#blackandwhite#model#singer#songwriter#luxury#success#workhard#atlanta#nashville#newyork#losangeles#dallas
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