I used to eat sardines with hot sauce with my granddaddy. I miss him so much. He's the real reason I've always enjoyed healthy food. Especially game meat(s) and vegetables. Start your kids with healthy habits early! They'll live much better and longer lives. Disclaimer: Not all kids will try sardines.😂 What I'm saying is give them a LOT less sugar, less bread, no soy, less dairy, and no processed foods. #soulsunday#doctortipoftheday#omega3s#brainfood#countrygirl#endbadhabitstoday#nashville

via IFTTT