Meal prep day!! Bacon (nitrate and preservative free @wholefoods and it costs the same, if not less than, the junk at the other stores) looks perfect!! This and the eggs I'm preparing accompanied with @eatwellnash, my food for the week is done!! ✅ #keto#eattolive#healthiswealth#discipline#goals#glutenfree#soyfree#dairyfree#hashimotos#paleo#thisistheonlyporkilike#yesiamstillsouthern#nashville

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When you butter and flour the pan so well the layers just fall out. 😋#baking101#birthdaycake

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#sister#snap

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Breakfast. I've celebrated too many birthdays recently. Still have another this weekend. Maybe I won't eat the cake???...nah. I'm going to eat the cake! 😂 No birthdays to celebrate for months after this one so, I'll be ok. #feelingguiltybutnot#ieathealthymorethan300daysoftheyear#dairyfree#soyfree#keto#fit#paleo#plantbased#healthiswealth#atlanta#nashville

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This came in handy this week!! Thanks so much @eatwellnashville !!!#healthylifestyle#healthiswealth#eattolive#eatclean#paleo#keto#lowcarb#glutenfree#dairyfree#fit#fitlife#nashville

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I just wanted to show everyone how big my heart is. Happy Valentine's Day everyone! ❤️💋😘

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I think this sign should be 10 times the size it is...#nashville#onanewadventure

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I used to eat sardines with hot sauce with my granddaddy. I miss him so much. He's the real reason I've always enjoyed healthy food. Especially game meat(s) and vegetables. Start your kids with healthy habits early! They'll live much better and longer lives. Disclaimer: Not all kids will try sardines.😂 What I'm saying is give them a LOT less sugar, less bread, no soy, less dairy, and no processed foods. #soulsunday#doctortipoftheday#omega3s#brainfood#countrygirl#endbadhabitstoday#nashville

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We tried it. @rotiersnashville #nashville

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I had fun playing with makeup tonight.

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These lashes! Gold leaf crown and a little fairy dust. SnapChat just gave me makeover!! 😂

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That pink glow...

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