My body needed all of this...the water especially for the electrolytes. It's hot! Health tip: coconuts and coconut oil (unrefined) help with #weightloss and #weightmanagement. Stop looking for a quick fix. Make it a lifestyle. (For more info, www.mercola.com and www.draxe.com) Also, thanks to my #cocojack, opening coconuts is easy! #healthiswealth #loveyourbody #healthylifestyle #loveyourself #doctorbyday #healthexpert #eatclean #motivation #thisishealthinsurance #longtermhealth #brainfood

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